Experts agree that consistent dental check-ups are key to overall oral health, yet dental anxiety often prevents many from seeking the care they need. According to a 2015 study by the American Dental Association, 22% of adults who avoid the dentist do so out of fear. Previous dental complications, fear of pain, secondhand stories and…
How to Maintain Results With Professional Teeth Whitening
Professional teeth whitening is growing in popularity. You might find appeal to many aesthetic benefits it can provide. An attractive smile is valuable to most individuals, and you are no different. Smiling can improve your appearance and instill peace of mind.
The procedure is only your first step on a journey. Maintaining results is critical to long-term success. Treatments are expensive, and you should aim to maximize them. Practicing good dental habits is an ideal trend to set.
Forming dental habits
Brushing and flossing should be regular habits for everyone. Most dentists recommend brushing twice per day. Electronic toothbrushes can make the process simpler. Flossing and mouthwash can maximize brushing.
Building habits takes time. A person should set reminders on a phone or alarm. Once brushing becomes part of a routine, it is easier to maintain. Some people even begin to thrive with it.
Avoiding teeth stains after professional teeth whitening
Tobacco products can stain teeth. Smokers should be aware of the negative consequences. Soft drinks, including soda, are also culprits of staining. Some artificial foods and some kinds of gum can also contribute.
Staying on budget
Professional teeth whitening can be expensive. Treatments should last longer with good habits. By avoiding frequent procedures, individuals can save money. Funds collected can go toward other dental needs.
Drugstore treatments are less expensive but have drawbacks. No dental supervision comes with them. Sometimes, families have no other choice but to buy them. Consulting with a dentist is still ideal.
Schedule teeth cleanings
Brushing is great, but it is not enough. Flossing is terrific but is not everything. Maintaining teeth whiteness includes regular teeth cleanings. Dentists recommend checkups several times per year. Going longer than one year without a checkup can create complications.
It might seem expensive to have cleanings and whitening. The truth is that doing both can save money. Regular cleanings can prevent the need for return visits. Less return visits means less cost. It is essential to have a dentist with a good reputation.
Water to drink
Cutting out soft drinks can be challenging for some people. The solution is to replace soda with water. The taste might seem bland at first, but it gets better with time. Water helps teeth but also general health. Water can also flush teeth staining foods out of the system.
Soda is not the only drink to threaten teeth. Sugary drinks of all brands are also a threat. Studying the ingredients in drinks is a nuisance, so water is always a nice option. Most venues carry water at all times.
Consult with your dental professional
Maintaining professional teeth whitening is habitual. When you form good habits like brushing and flossing, it is a nice first step. Avoiding soft drinks and staining foods is also part of the solution. Good habits can cut costs by limiting return visits. You should aim to stick to your budget.
Researching maintenance tips can only go so far. You should consult with a dental professional for more advanced insights. They can speak to the specifics of your case. Furthermore, they can get you on a teeth cleaning schedule that will maximize results.
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