7 Things You Didn’t Know Could Affect Your Oral Health

Wondering if your oral health is as good as it can be? It is essential for you to visit a dentist in Phoenix, AZ on a regular basis so you are always aware of your current state of oral health. Regular dental appointments allow dentists to address any oral problems in a quick and efficient manner, which is always ideal. When you do not make regular dental appointments or choose to wait to address any oral problems you think you may have, you are not only risking your oral health but also your overall general health.

According to the American Dental Association, researchers have found that periodontitis is linked with other health problems, such as cardiovascular disease, stroke and bacterial pneumonia.

How to protect one’s good oral health

Want to understand more about protecting your good oral health? A good oral health plan is one that includes daily oral care and regular dental visits. Everyone needs to brush their teeth at least twice a day using a soft-bristled toothbrush and a fluoridated toothpaste to thoroughly clean the teeth. Flossing at least once a day to remove any hidden food particles is also necessary.

While most dentists in 85053 recommend their patients see them every six months for an oral examination, some patients may only need to come in every 12 months, while others may need to come in every three months.

Things that could unknowingly be affecting your oral health

The following is a list of seven things that many people do not realize can have a negative effect on their overall oral health.

1. Undergoing a great deal of stress

When someone is dealing with stress in their lives, it can negatively affect their oral health by increasing their chances of being diagnosed with certain oral problems, e.g., canker sores.

2. Not producing enough saliva

Not producing enough saliva can lead to a dry mouth diagnosis, a serious oral issue that negatively affects the health of one’s gums and teeth.

3. Being diagnosed with a sleeping disorder

Sleep apnea is a common sleeping disorder that often leads to a bruxism diagnosis. Bruxism causes people to grind or clench their teeth during the night, putting their oral health in jeopardy.

4. Being diagnosed with acid reflux

An acid reflux diagnosis means that stomach acids travel back up through the esophagus, potentially reaching the mouth. When this happens, it can cause extreme damage to the teeth. Call us to learn more.

5. Taking certain medications

Certain medications can lead to oral health problems due to side effects, e.g., gum swelling, dry mouth, etc.

6. Being diagnosed with certain diseases

Certain diseases like diabetes make dental patients more vulnerable to experiencing oral problems, e.g., periodontal disease, dry mouth, etc.

7. Vitamin Deficiencies

Deficiencies in certain vitamins and minerals, such as vitamin C, vitamin D, and calcium, can impact oral health by weakening tooth enamel, compromising gum health, and delaying wound healing. Eating a balanced diet rich in fruits, vegetables, dairy products, and lean proteins can help ensure you're getting the nutrients your teeth and gums need to stay healthy.

By being aware of these lesser-known factors that can affect your oral health and taking proactive steps to address them, you can maintain a healthy smile for years to come. Regular dental check-ups, good oral hygiene habits, and a healthy lifestyle are key to keeping your teeth and gums in optimal condition.

How is your oral health?

Are you concerned about oral health? If you are, then making an appointment for a full mouth evaluation is recommended. It is always a good idea to address any potential oral problems you may be experiencing as soon as absolutely possible. It is much easier to treat oral problems in their earliest stages, which is why regular dental appointments are so important. Give us a call today!

Request an appointment here: https://familydentistphoenix.com or call Phoenix Family Dentistry at (602) 547-9007 for an appointment in our Phoenix office.